As the athletics coach of the Bayer 04 Leverkusen U17 team, I have the necessary expertise to get your muscles up to speed.
After various stints at SC Fortuna Köln, FC Bayern München and as a lecturer in sports science at the Macromedia University of Applied Sciences, I have been working as an individual trainer and athletics coach since 2017.
My workouts focus on your entire body. I try to make my training exciting and varied with the addition of different tools. I have obtained the following certificates in the course of my career and can therefore put together your training at the top level:
- UEFA A-Licence
- Atheltic Trainer A-Licence (Sportlerei Academy)
- BLACKROLL Recovery Expert
- EXOS Education: The Science and Application of Whole Body Vibration
- EXOS Performance Mentorship Level 1 & 2
- Essentials of Elite Performance (Z-Health)
- Fitness B Licence (IFAA)
- Functional Movement Screen Level 1 (Functional Movement Systems)
- Kinesiology Tape Certificate (Body Tape)
- Therapeutical Flossing Certificate (Body Tape)
- Trainer for Performance Diagnostics (German Trainer Academy)
Take a look at my workouts and show what you are made of. If you have any constructive criticism, I'd love to hear from you.
Feel free to visit me on my social media channels Instagram and LinkedIn.